We are in the season of slump and die these days.
It happened to Senator Dr Patrick Ifeanyi Uba last two weeks and later the Famous Singer and Actress Onyeka Onwenu., lately on 30th July,2024
Senator Collins Ndu’s Wife who was with a friend on evening mass on 28/7/2024… slumped & died shortly afterwards.
LAST Saturday Chief Benjamin Chukwujama, the CEO of Vine Oil and Gas Ltd , owners of Big Tank Farm in CALABAR etc, just Slumped & Died without notice!
I had an ugly experience not quite long ago.
A client called me. We sealed a deal on the phone.
I was asked to forward my details. I did, and after a few minutes , I called back to inform him that I had sent the details as requested.
Surprisingly, a woman picked up my call, and I heard people crying in the background. She told me that my client/ customer had just slumped and died a few minutes ago.
Please be conscious & take CARE of Your health.
AGE is No more the MAIN factor for being a VICTIM…
√ Check Your Blood Pressure
√ Check your sugar level.
√ Check the state of all your *VITAL ORGANS – the heart , liver, kidney, etc.
The earlier you know what’s happening to you, the better.
√ Drink enough or plenty of water especially big in the morning to wash away impurities daily.
√ Treat Malaria and Typhoid. They are the highest killers in Africa now.
√ Go for TEST of your FLUIDS – blood, urine, semen and every other fluid that will show that infection is in your body.
An INFECTION doesn’t have to be sexually transmitted. Our environment, the food we eat, the water we drink, and our public toilet systems are too dirty in Africa.
PROSTRATE cancer is dealing with men all over the world now. Watch your diet. There are some supplements that can help your prostate, not surgery in most cases. Moreover, if you are married, ensure you have a very active sexual life.
That’s good for your prostate and general health. But if you are not married, keep waiting on the Lord. Nothing will happen to you.
Sisters should go for constant checks of their breasts every six months or at most yearly. Breast cancer is a big killer now.
Exercise regularly your legs and hands. It doesn’t have to be vigorous … walk 30 minutes daily to strengthen your legs and muscles.Make it moderate.
Dr. Tim LaHaye said, “80% of the sicknesses people suffer have Psychological Root.”
√ We BOTHER a lot. We THINK a lot.
We WORRY a lot.
√ WATCH your mental health. Wahala no dey finish. Be happy and enjoy life wherever you are,high or low..
√ Unforgiveness is a killer. Offload and be free. Forgive yourself and forgive others.
√ Socialize! Reach out! Make good friends. Be nice to people everywhere!
√ Forget your wahala and laugh a lot. Socializing at every opportunity will help you to Conquer depression and loneliness in the midst of crowd !
√ Fasting is good for your health. It helps to Cleanse your body and stimulate growth.
